By joyful.  Be happy.  Be lean. 

Sharing collective knowledge and experience in a holistic approach to women's weight loss.  


About Us

From ME to YOU with LOVE

We are healthy lifestyle enthusiasts and strong believers in the holistic approach and treating the body and the mind as a whole system.  Our main focus is weight loss for women.

We have been learning about natural health and wellness, food, exercise, and psychology for many years.  While still learning, we want to share a collective experience, what worked for us and other people to beat unhealthy food cravings, lack of motivation, bad moods, and low energy.  The way that also makes us happy! 

Welcome to

Cheering for you, your happy mind, and your lean body 

Contact Us

Want to get in touch?
Here's your chance. Send us a message. We read everything.

U19906994-235 Hood Road, Unit 2
Markham, ON L3R4N3, Canada

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